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FitnessBootCamp4U!
Our
goal is to provide you with aerobic and conventional exercise resulting
in the one and only program that will make you fit for life! Our programs
take place outdoors and are suitable for all fitness levels; men and
women from beginners to the more advanced. Our fitness boot camp is
perfect for all individuals who want to increase muscle definition,
lose weight, and get a well-rounded cross-fit training regimen, including
runners.
Fitness
Boot Camp Instructor
Voted
best fitness boot camp in the Houston area!
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We work with YOU to help YOU attain
your goals through proper nutritional guidance AND a healthy exercise
regimen that will result in a life changing outcome for the better.
Just
"one" of our 2010 Success Stories! |
Todd
Before
305 lbs
(and w/back problems)
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Todd
After
225 lbs
(lost 48 inches and 14% body fat)
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Read
about Todd's story and
other 2010 Success Stores on our "Before
& After / Testimonials"
page. |
Don't settle
for imitation fitness camps, go with the BEST to jump start
your new, healthy lifestyle!
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Our fitness boot camp instructors will be there to strengthen,
motivate, teach, and lead you towards helping you attain your
ultimate goals. The program includes healthy nutritional information
and a 7 day meal plan.
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FitnessBootCamp4U!
program includes exercises such as: |
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Cardiovascular
Exercise |
View Location
in a larger map |
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Basic
Military Style Training |
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Strength
Training |
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Agility
Drills |
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Ply-Metric
Exercises |
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Flexibility
Training |
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Balance
Training |
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Running,
Jumping, Sit Ups, Pull Ups, Push Ups, and a whole lot of abs! |
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| Join
the greatest fitness transformation in the Houston area and expect
results such as: |
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6-15 pounds weight loss for women |
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15-25
pounds weight loss for men |
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3-5
inch loss in midsection |
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2-4
sizes reduction in clothes |
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3-5%
reduction in body fat |
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Increase
in strength and in endurance |
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Improve
posture and increase energy |
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100%
increase in self-confidence |
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Better
alleviation |
Looking for a fitness boot camp to come to you? Then
you're in the right place!
To
view the sitemap for FitnessBootCamp4U.com,
click here.
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